Tips for Lower Back Pain

Pretty much everyone at some stage in their life has or will suffer from an episode of lower back pain. The statistics for lower back pain are pretty interesting; Back pain more common in Ireland than…

Carpal Tunnel Syndrome

Are you waking during the night with tingling, pins and needles, numbness or pain in your hand? Do these symptoms persist on waking? Do the symptoms ease if you shake your hand. If so, you may…

The Temporomandibular Joint AKA The Jaw!
Close up of therapist doing osteopathic treatment on little girls chin.

The Temporomandibular Joint AKA The Jaw!

If you are suffering from jaw pain it is first and foremost a trip to the dentist to rule out any dental issues that is required. However, if you have done this and been diagnosed with…

Shoulder pain – simplified!

Are you suffering from new or ongoing shoulder pain?  Do you have shoulder pain that comes and goes depending on your activity level? This article is aimed at simplifying shoulder pain. The shoulder joint AKA glenohumeral…

Recurrent headaches? You are NOT alone!!

The statistics from the World Health Organisation state that headache disorders are among the most common disorders of the musculoskeletal and nervous system. With almost half the adult population having had a headache in the last…

Got a pain in the neck?

Did you know neck pain is the fourth leading cause of years lost to disability globally after back pain, depression and general joint pain! The prevalence seems to be higher in females, peaks in middle age…