Endometriosis and Physiotherapy

March was Endometriosis Awareness Month. Endometriosis effects 1 in 10 women in Ireland and is one of the most commonly seen gynaecological diseases. However, it is poorly understood and not commonly spoken about. And certainly not…

The postnatal pelvic floor and exercise

Pregnancy places untold demands on the body and weakens that muscles of the abdomen causing problems for postnatal mothers. Three in four mothers will have problems later in life from birth related pelvic injuries – incontinence,…