March was Endometriosis Awareness Month. Endometriosis effects 1 in 10 women in Ireland and is one of the most commonly seen gynaecological diseases. However, it is poorly understood and not commonly spoken about. And certainly not…
This week the Mummy MOT which is a postnatal assessment for all mothers at any stage following the pregnancy and birth of their baby is focusing on returning to exercise. There appears to be a huge…
This week The Mummy MOT which is a postnatal check for all mothers after they have had a baby is looking at urinary incontinence AKA leaking urine. This could be happening when you cough, sneeze, lift…
IF you only read the first paragraph of this article, then it has achieved its goal! Sneezy leaks and squeezy pees, otherwise officially known as urinary incontinence, is a very common issue affecting mostly women, but…
Pregnancy places untold demands on the body and weakens that muscles of the abdomen causing problems for postnatal mothers. Three in four mothers will have problems later in life from birth related pelvic injuries – incontinence,…