Exercising as a mother
This week the Mummy MOT which is a postnatal assessment for all mothers at any stage following the pregnancy and birth of their baby is focusing on returning to exercise. There appears to be a huge…
Are you having problems with your scar?
This week the Mummy MOT which is a postnatal check-up for all mothers at any stage following the birth of their baby is going to focus on scars i.e. caesarean section (C-section) and episiotomy scars. For…
The Mummy MOT – recovering your breath after birth!
This week the Mummy MOT which is a postnatal check-up for all mothers is going to focus on breathing and its importance in recovery from the birth. During pregnancy the musculoskeletal system is thrown into a…