World Physiotherapy Day

The 8th of September marks World Physiotherapy Day and it is an opportunity for chartered physiotherapists to raise awareness about the contribution...

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Carpal Tunnel Syndrome

Are you waking during the night with tingling, pins and needles, numbness or pain in your hand? Do these symptoms persist on...

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Exercise during Pregnancy

Why is exercise in pregnancy so important? What are the goals of exercise in pregnancy? These are multifaceted questions.  It could be...

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Got a pain in the neck?

Did you know neck pain is the fourth leading cause of years lost to disability globally after back pain, depression and general...

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